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Your ‘I Can’ Plan

Q1: In which stage of your lung cancer diagnosis are you?

Q2: Are you a patient or caregiver?

Physical Health and Nutrition

Q3: Choose the health and nutrition tips you’d like to add for yourself or your loved one with cancer.

Emotional Wellbeing

Q4: Emotional Well-being. Choose the emotional well-being topic you’d like to add for you or your loved one with cancer.

Communication

Q5: Choose the communication topics you’d like to add for you:

 
Treatment of lung cancer
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Treatment of
lung cancer

Learn more about the different lung cancer treatment options available

Stories of hope
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Stories of
hope

Read about the inspiring personal experiences of others in Singapore who are living with lung cancer

Caregiving 101
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Caregiving 101

Here you’ll find information on what to expect when caring for a loved one with cancer

Physical health & nutrition
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Physical health
& nutrition

Eating healthy meals and being active can help you find the physical and mental strength you’ll need.

Nutrition & Recipes
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Nutrition &
Recipes

Nutrition is an important part of maintaining your weight and can help cope with treatment side effects.

Shopping for the right foods
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Shopping for
the right foods

Eating right & healthy is the first step to ensuring your body gets the right nutrients & strength it needs

Emotional Wellbeing
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Emotional
Wellbeing

It’s okay to feel frustrated by these changes, here are ways to make this new normal easier.

Communication
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Communication

Nurture your support system by having more fulfilling conversations with family, friends & healthcare teams

Talking about cancer
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Talking about cancer

We’ve put together some tips to help you have more fulfilling conversations with family, friends, and healthcare teams.

Talking to loved ones about cancer
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Talking to loved
ones about cancer

We’ve put together some tips to help you have more fulfilling conversations with family, friends, and healthcare teams.

Questions to ask your doctor
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Questions to ask your doctor
Helpful links
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Helpful links
Download your
‘I Can’ Plan
Click to download PDF
SG-KEY-00363 MAY/2021
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